Heads v. Hearts

I was scrolling Instagram one fine afternoon and came across this lovely little pictorial about emotions and energy and where we feel things. I am a firm believer in head and heart emotions. It should go without saying, I was fascinated by this! It got me thinking about how we internalize emotions and the “what […]

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Mind Blown on a Random Friday

I heard something this week that had the power to bring me to my knees. I had something that I have been rolling around and around in my head for weeks. I had prayed, sought out wisdom from mentors in my life and even searched within for the answer. I was waiting for a sign… […]

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