Renewing Your Mind

Another well done message by one of my favorites! Renewing your mind and heart. Avoiding death by inches. Loving everyone. Enjoy Renewing Your Mind! Cheers, Dez

Read More

Deck of Death

Today I did the hardest workout of my life. Today I did the Deck of Death. Get your mind right, Girl. You got this. 1 Deck of Cards vs. You. Your body, your mind and your damn near soul. Start the time. Flip a card. Crossfit peeps know what I am talking about. 10 burpees. […]

Read More

%d bloggers like this: