How to Get From Pain to Peace

Episode #2 of Season #2 is coming in HOTTT! We are getting deep in a hurry but it’s going to be super worth it – promise! To check out Episode 2, “Healing the Past (Ugh, I Know, Right!?)”, be-bop your way over to Amazon Music, Apple, Google Podcasts & Spotify to tune in or use […]

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Monday Musings 9.29.14

This is perhaps one of the most beautiful quotes I have read… See, here’s the thing, we never really heal anything until we break open our hearts and do the work. We can read la-de-dah quotes and pretend all is well but until we do the horrible, terrifying, hard work of opening the wounds and […]

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Monday Musings 7.21.14

This speaks to a place deep in my soul. In my humanness I desire to connect with people. Sometimes I learn those people aren’t capable of that same connection. They aren’t capable of giving or even receiving the connection. It is in this space there is sadness and pain… But I have learned that it is also […]

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