Posted on November 24, 2013 Leave a Comment
Rocked out a Deck of Death WOD (Workout Of Day)… Achieved my BEST. TIME. EVER. Getting faster! Getting Stronger! Met the cutest puppy named Brody. He is adorable and I love him! I won tickets to Sola 13 and had an impromptu lunch with 2 of my church’s pastors Meetings in the Land of Sparta […]
Posted on May 4, 2013 Leave a Comment
Today I did the hardest workout of my life. Today I did the Deck of Death. Get your mind right, Girl. You got this. 1 Deck of Cards vs. You. Your body, your mind and your damn near soul. Start the time. Flip a card. Crossfit peeps know what I am talking about. 10 burpees. […]