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5 Tips for a Happy Life

Life is crazy, insane and completely weird. It’s also incredible, euphoric and amazing. I have spent 36 years on this planet and through the highest of highs and the lowest of lows, I have miraculously learned a thing or two. What follows are my 5 tips to living a happy life. Love your body. When […]

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Riding the Struggle Bus into 2018

YOU. GUYS. HAPPY NEW YEAR!!! It is my most sincere hope that 2018 finds you extraordinarily happy, tenaciously hopeful and ridiculously healthy! 2018 has entered my life in the middle of an interesting season… Exhaustion. Pure, utter, unadulterated exhaustion. Mentally, physically, emotionally and even a little spiritually exhausted. This whole living life exhausted thing is […]

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100 Days of Yoga: COMPLETED

WELL. I DID IT. I completed the 100 Days of Yoga Challenge. I’m kinda sitting over here waiting for someone to show up with a medal for me. Yes, a real medal that I can wear basically everyday of my life because that challenge was hard! I’d like it to be me in lotus pose […]

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Hot Bods, Hot Faces & a Sprinkle of Gratitude

I hate being in the kitchen. That simple truth is pretty significant considering my newest adventure with Hubbz… Getting hot bodies to match our hot faces. It’s not that either one of us are even remotely fat, we’re just, well, average. We go to the gym, we do yoga, we run… And we both, admittedly, love […]

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For the Love of Crossfit

I can’t lie, sometimes I used to get annoyed with CrossFit posts… It wasn’t that I wasn’t happy people were getting great workouts… It was more like I kill it at the gym 5-6 days a week, I don’t tell everyone about it, why must you? My hoity-toity self found it annoying! I could never […]

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