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100 Days of Yoga: COMPLETED

WELL. I DID IT. I completed the 100 Days of Yoga Challenge. I’m kinda sitting over here waiting for someone to show up with a medal for me. Yes, a real medal that I can wear basically everyday of my life because that challenge was hard! I’d like it to be me in lotus pose […]

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100 Days of Yoga… A White-Knuckled Update

100 Days of Yoga has been interesting to say the least. I’m learning a lot about myself and my priorities. I’m learning even more about being mindful and living consciously. What is kicking my butt the most though is the fear. 100 Days of Yoga is terrifying and not for reasons you may think. It’s […]

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Funkay Fresh Friday Links 2.27.15

Nothing touches my heart as much as supporting wellness in our minds, in our bodies, in our souls. Meet a woman who is incredible and supporting that cause. CLICK HERE This one is for the Ladies… This might be the best Instagram account I have found all week. CLICK HERE While we’re speaking of Instagram, do you […]

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I Fell Asleep at Yoga… What Happened Next Will Make You Laugh

So here’s the thing… I pretend that I really like to workout but what I enjoy more is eating bacon and pinning on Pinterest. It is possible that I workout because I cannot stop eating bacon… and pizza and french fries and James Jonathan (…he only let’s me call him that so that’s Jimmy John’s […]

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Yoga is More than Having a Phenomenal Butt.

I had a moment of inspiration during yoga tonight… So, I guess a wise yogi dude is right sometimes… Click Here for The Girl’s Moment of Enlightenment… Cheers, Dez

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