
Riding the Struggle Bus into 2018
YOU. GUYS. HAPPY NEW YEAR!!! It is my most sincere hope that 2018 finds you extraordinarily happy, tenaciously hopeful and ridiculously healthy! 2018 has entered…
A LITTLE FAITH. A LITTLE COURAGE. A LIFE LIVED OUT LOUD.
WITH DEZ

YOU. GUYS. HAPPY NEW YEAR!!! It is my most sincere hope that 2018 finds you extraordinarily happy, tenaciously hopeful and ridiculously healthy! 2018 has entered…

WELL. I DID IT. I completed the 100 Days of Yoga Challenge. I’m kinda sitting over here waiting for someone to show up with a…

100 Days of Yoga has been interesting to say the least. I’m learning a lot about myself and my priorities. I’m learning even more about…

So here’s the thing… I pretend that I really like to workout but what I enjoy more is eating bacon and pinning on Pinterest. It…
How is it December already? I don’t have an answer to that, but I do have some funkay-fresh friday links for your face! Stay warm…
Today I did the hardest workout of my life. Today I did the Deck of Death. Get your mind right, Girl. You got this. 1…
I can’t lie, sometimes I used to get annoyed with CrossFit posts… It wasn’t that I wasn’t happy people were getting great workouts… It was…
So this is totally an Oprah inspired random post… Any of you who have ever watched her show know where I am going with this……
I love this Play60 movement the NFL is pushing… It is awesome to see great organizations making strides against obesity! Check it out here www.nflrush.com/play60…